Sprouts brand of canned chicken is also compliant. The Sprouts brand of almond butter is also compliant. (. Sir Kensington's reinvents ranch with a clean take on a classic taste. Â I use it to make my buffalo chicken casserole and my buffalo sauce for Whole30 baked wings. We've added cool and creamy avocado to our delicious ranch dressing. Tessemae’s; Primal Kitchen; The New Primal; Sir Kensington’s; How to make Whole30 Dressings: There are a few things to make a good dressing. Dredge in the arrowroot first. It is a much healthier alternative to most store-bought brands, but I had hoped to find one for him that didn't use refined sugars. Basil bruises very easily. Sir Kensington’s carries regular ranch, pizza ranch and buffalo ranch and all three are compliant. Sir Kensington's Pizza Ranch Dressing is made with 100 percent sunflower oil, Certified Humane Free-Range Eggs, a hint of oregano, and a touch of red pepper flakes to make your slice oh so nice. It is so delicious that you’ll want to not only use it on your salads but your chicken, sweet potato fries, veggies and more. Whole30 Compliant Bacon Ranch Dressing This Bacon Ranch Dressing from The Whole Smiths just may be the answer to all of your Whole30 prayers. And Sprouts usually has some sales and I have often seen them for 25% off. Â I especially love using kielbasa in my sausage and sprouts sheet pan meal. Â Time to make a salad! It’s also usually tough to find kielbasa or breakfast sausages (pictured below) without sugar. Â Fast forward to 2018 and there are three compliant options at one store alone. Â I love the Sprouts brand of frozen hash browns because the only ingredient is organic potatoes. The perfect addition to breakfasts or meals like this chicken bacon ranch skillet! Â And if you’re into sauerkraut, that’s compliant too. Sir Kensington’s Pizza Ranch. You’re not alone. 4 varieties. It saved so much time. Our use of clean oils, Certified Humane free range eggs and dill weed deliver the full bodied Ranch flavor you know and love but without the use of dairy. Sparkling water and kombucha (on occasion) are my Whole30 drinks of choice. Â I’ve talked often about my love of Vital Proteins Collagen Peptides. The thick cut chicken breast is a great topping for a salad or just a quick protein snack after a workout. Â There are several brands and types to choose from. Sir Kensington's Buffalo Ranch Dressing is proudly Non- GMO Project Verified, Dairy Free, Sugar Free, Paleo Diet Friendly, Keto Diet Certified, Gluten Free, and Kosher. You can sign up here if you want to join us! One of the things I felt I really needed was a list of Whole30 compliant items from some of my favorite stores. 4.55 from 11 votes. It can be really hard to find a Whole30 approved mayo. This Ranch is kind of a big dill. Ranch. I love this mayo – it’s at the top of my list of Whole30 Mayo Brands ! For Whole30, steer clear of anything containing peanut butter! Â Now the sweet potatoes were a bit pricey but if you’re not into slicing your own sweet potatoes then by all means, grab yourself a bag. 4 varieties. Well that’s all for now guys! Mayo: I like Primal Kitchen or Sir Kensington’s (both are Whole30 compatible and Keto friendly!). I was skeptical but it is so good! Epic bars, DNX bars and Nick’s Sticks are all Whole30 options for quick on the go snacks! Sir Kensington’s carries regular ranch, pizza ranch and buffalo ranch and all three are compliant. This Whole30 pizza recipe couldn’t be any easier! From carrots to corndogs, this ranch has range. Ghee is a Whole30 staple for me. 6. I’m partial to the O’Brother’s brand but all these are compliant. P.S.- Â I keep a little tiny Redmond’s sea salt in my purse. It’s because there are only 3 (yes, THREE) brands of Whole30 … Sprouts carries tons of options when it comes to compliant spices and seasonings. ; It’s super versatile to make, too, and . $7.68 $ 7. Sweet potato spirals are great to add to breakfasts as a side to eggs and chicken sausage. Frank’s Hot Sauce: $2.62 This is such a … This subreddit … Definitely more than pictured here but if I snapped a shot of all the compliant seasonings there we would be here all day! UPDATE! I use this often for shakshuka. If this is you, don’t panic. Subscribe below for updates plus get access to your free meal plan for a week of delicious Whole30 compliant recipes! Ranch. Â The Sprouts brand and Thai Kitchen are both compliant. This ranch sounds compliant but Im not too sure Ingredients are: Sunflower oil, Distilled Vinegar, Cayenne Pepper, Salt, Egg Yolks, Garlic, Onion powder, lemon juice, … Whole30 pizza with chicken bacon and ranch. Â Sometimes just a little coconut cream (more on that later) is enough for my coffee. Crispy Ranch Air Fryer Potatoes; Greek Turkey Meatballs; Pesto Chicken and Cauliflower; Instant Pot Paleo Beef and Broccoli; Whole30 Orange Chicken; WEIGHT WATCHERS POINTS. Â When I was undergoing Accutane treatment, collagen peptides helped keep my skin scar-free. Shop Now. Â I have used Brain Octane to add a little healthy fats and creaminess into my coffee. Amazon Prime: $6.89 Retail Locator. I know this isn’t refrigerated but it goes with coffee so I’m sticking it here ð. Â Some, like Justin’s contain Palm Oil which is fine for Whole30 but if you are more of a purist, you can look for brands that contain only almonds/cashews and salt like Artisana. 98 ($1.62/Fl Oz) Why this Whole30 ranch dressing is so good: It comes together in just about 5 minutes, thanks to an immersion blender. This ranch has range. Â Vital Farms also carries pre-made hardboiled eggs which are awesome to have on hand for quick on the go snacks or with a little avocado as a preworkout. We use the Sir Kensington's squeeze ketchup most often around here, especially when I don't have time to make it or am in a pinch. Sir Kensington's Classic Ranch Dressing is proudly Non- GMO Project Verified, Dairy Free, Keto Diet Certified, Paleo Diet Certified, Whole30 Friendly, Gluten Free, and Kosher. Back. Â Arrowroot is a great pantry staple to use as a thickener for soups and sauces. 68. Our Ranch is dairy free, sugar free, and made with the highest quality, Non-GMO ingredients, like 100% sunflower oil and Certified Humane free range eggs. For those wondering, the pork cutlets above are pictured with Sir Kensington’s Pizza Ranch. Â Super clean! Â Just make sure to check your labels carefully since they are not all compliant. The best for your wurst. One of the biggest fears I hear about undergoing a Whole30 is giving up coffee creamer. Sir Kensington’s Avocado Oil Mayonnaise: This mayo is now made without sugar!Be careful, though, because their other mayo varieties are not compliant. Â Collagen has helped my hair, nails, skin and most of all joints. Ingredients: Avocado Oil, Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Mustard Flour, Mustard Extract, Black Pepper, Lime Oil. Powered by WordPress, Have something you want to talk about? You can also check out my Whole30 Costco shopping guide for more compliant shopping! Ketchup. More Compliant Mayo (with a caveat) Â Primal Kitchen Foods (affiliate link) has several options for dressings and marinades. Not on Whole30, dredge those pork cutlets in a little all- purpose flour and finish them off with some toasty bread crumbs. This homemade ranch dressing is not only crazy delicious, but also happens to be dairy free, gluten free, paleo, and Whole30 compliant. Sir Kensington’s Avocado Oil Mayo: $8.99 for 32 oz. Â I put it on everything! Sprouts has their own brand of tuna and tuna snack packs that are also compliant. Go ahead and dip, drizzle or dress. Mustard. It’s kind of … remove from skillet to a paper towel lined plate or tray. The Sprouts brand of chicken bone broth is compliant but the beef broth is not because of the addition of Caramel color which translates to sugar. These are some good options for diced tomatoes and tomato sauce that do not contain sugar and are Whole30 compliant. Â To keep you safe, here are some condiments that are all sugar-free and Whole30 compliant. Tacupeto is one of my fave salsas, Whole30 or not! Pan fry (preferably in a cast iron skillet) in coconut oil till outside is golden brown and pork is firm to the touch*. The breakfast sausages from Pederson’s have become a quick and easy staple for breakfast meal prep. It’s super hard to find Whole30 Approved Mayo. For lunch meat, the deli turkey from True Story is the best choice because it only contains turkey breast, water and salt. These ones from Apple Gate contain rosemary extract and potato starch in addition to chicken/turkey breast and salt but they are still technically complaint. Â For more Whole30 shopping guides check out this post!Â Hopefully this Whole30 Sprouts shopping guide will help you out on your round! Sprouts has an array of oils including olive, coconut and avocado along with the sprays that make roasting veggies super easy. I put together this Whole30 Sprouts shopping guide because Sprouts is a store I shop in often and there are so many awesome Whole30 compliant items available! Â I had no idea! These are condiments really but since they are fermented, you will catch the in the refrigerator section. In addition to the regular peptides, Vital proteins also has collagen creamers that are awesome and Sprouts carried both the Vanilla and the Coconut flavors. Coconut aminos are great for making Asian inspired dishes like cauliflower fried rice and it’s a great substitute for soy sauce. Â Perfect! Twitter. Sprouts also carries The New Primal and they have several options for all your marinating needs. Â Just steer clear of the honey mustard since honey is obviously out for Whole30 (but definitely give it a try after your round, it’s delicious!). I love snacking on olives so these made it to my list. RxBar’s are carried at Sprouts and there are tons of compliant options to choose from. Â I often use avocado oil spray (affiliate link) for air frying potatoes. Being a Farmer’s Market store, Sprouts is home to a ton of fresh produce items. The chipotle, mild and hot salsas from Sprouts are also compliant. Regular flour is out for Whole30 but almond flour and coconut flour are great substitutes. Get fun updates and a free meal plan for a week of delicious Whole30 compliant recipes! r/whole30: The Whole30 is a 30-day elimination diet, as described in the book It Starts With Food and on the website Whole9Life.com. I’ve tried all three options here and while all are delicious, I am partial to the one from Pederson’s Farms. It really does give me pizza vibes and is one of the best bottled, Whole30 compliant sauces out there! We're AVOcontrol!! I love using broccoli slaw to make things like egg roll in a bowl or to add to chicken salad. I put a scoop in my coffee every morning. Â There are also individual packs of ghee that can be used for coffee or for travel. Â I love making quick spicy shredded chicken in the instant pot with their sauces! Â There are also a few other brands they carry that are compliant. We strive to source the best ingredients possible. There are a few amazing dressing companies in stores that are Whole30 approved. The BEST Paleo Ranch Dressing – This yummy paleo ranch comes together in 5 minutes or less and tastes good on just about everything! Lastly, these Healthy Buffalo Turkey Meatballs taste amazing with Sir Kensington’s Ranch dressing ( which is Whole30 approved! ) My favorite little mocktail on Whole30 is half sparkling water and half kombucha. Or just stand next to it and take pictures because all the pretty colors ð. It is absolutely creamy perfection to top your salad, dip your carrots and celery, drizzle in wraps, or even as sauce for meats or potatoes. We are just as proud of what we put in as what we leave out; We use no artificial ingredients, colors, or … Zucchini spirals are good to pair with marinara and chicken as a replacement for pasta. Coconut Milk. Pre-cut veggies are a little pricier than chopping them up yourself but sometimes convenience wins! Almost every single brand of mayonnaise contains either soybean oil or sugar, or both. Even the switch to that was a victory after buying the organic brands from Whole Foods that had twice the sugar. Â The ingredients are just chicken, water and salt – perfect! Want to collaborate with First & Full? I basically have hot sauce on me at all times. 10 Hostess Gift Ideas: Thanksgiving Edition, For those wondering, the pork cutlets above are pictured with Sir Kensington’s Pizza Ranch. Vinaigrettes. But you can find compliant beef broth with Kettle and Fire or Bonafide Provisions (in the freezer section). Among them, are cubed butternut squash and pre-sliced sweet potatoes. Just steer clear of the honey mustard since honey is obviously out for Whole30 (but definitely give it a try after your round, it’s delicious!) Sir Kensington’s Classic Ranch is made with the highest quality Non-GMO ingredients like 100% sunflower oil, garlic, and dill for that classic ranch taste but with nothing to hide. At Sir Kensington's, we make real condiments and dressings from ingredients you can pronounce. Here is what you need: sweet potatoes; shredded chicken; bacon – I love ButcherBox and it’s Whole30 compliant; Sir Kensington’s pizza ranch… It’s a deep dive love letter for the most dedicated eaters and curious characters. I will work on keeping this list updated as new things come out and especially with Sprouts specific brand of compliant items. One serving has 4 WW Freestyle Smart Points (if you are not doing Whole30… What dressings are Whole30 Approved? TheÂ products linked are ones I use personallyÂ and wholeheartedly recommend. A few others from the Sprouts brand have sugar so make sure to check your labels! « 25: Keto, Weight Loss and Body Image with Kyndra Holley, 26: Weight Loss, Binge Eating and Exercise Addiction with Jordan Murphy », Whole30 Lomo Saltado (Peruvian Beef Stir Fry), Instant Pot Creamy Chipotle Chicken Soup (Paleo, Whole30), Air Fryer Smashed Potatoes (Paleo, Whole30), My Top 5 Fitness Apps: And Why You Need Them In Your Life. (it was on sale for $7.19 when I was there). it goes with just about everything! Besides using coconut milk or coconut cream in my coffee on occasion, I also love using it in soups likeÂ Zuppa Toscana. Â A lot of sriracha sauces contain sugar but Wildbrine is compliant. Salsa and guac are perfect to add to burrito bowls or spicy breakfast frittatas. Obviously all the fresh veggies and fruit are compliant for your Whole30 (minus corn) so feel free to go nuts in this section! I'm Jen: a fitness loving, makeup obsessed California girl. Â I often use either Nutpods or Califia Unsweetened Better Half Creamer. I like to but the can of Full- Fat coconut milk and reserve whatever I don’t use in the fridge. And if you’re into bulletproof coffee, Sprouts carries both MCT Oil and Brain Octane. Not necessarily because I needed to but because it’s so darn cute haha! We love to tinker and toy and we love to nerd out—and this is a place for us to do both. Â In addition to the usual, there are some frozen pre-cut items that are pretty convenient. Â Pre-riced cauliflower comes in handy for so many recipes! Sir Kensington's Buffalo Ranch Dressing is Whole30 friendly, Keto Diet Certified and Paleo Diet Certified. There are some great sugar-free options for dressings at Sprouts. To make this paleo coleslaw Whole30 compliant, make sure to leave the honey out of the dressing and use compliant mayonnaise and bacon. Â Sprouts also carries both Wild Planet and Safe Catch which are sustainably caught and higher quality when it comes to canned tuna. Print Recipe. ... Because slaw without Sir Kensington’s is just cabbage. I like to keep a few of these in my car for emergencies. pat your pork cutlets dry. I would love to hear from you! Sprouts has several options for organic and grass fed meats, including ground beef, turkey and chicken. Your email address will not be published. There are a few flavors that aren’t compliant so look for the Whole30 Approved mark or double check the label (I use their Ranch on my Whole30 BBQ Chicken & Ranch Sliders). I'm here to share a little about what I love, which includes all things health & wellness, beauty and life in general. Yai’s Thai and Thai Kitchen make Whole30 compliant curry sauces and pastes that are available at Sprouts. ; This Whole30 ranch dressing boasts just the right balance of fresh garlic, the perfect fresh herbs, and creaminess you’ll fall in love with. From the plain Sprouts brand, to the different flavors that Fourth and Heart makes. Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a small commission if you decide to make a purchase after clicking through the link. Only 5 ingredients for an easy appetizer, party food, or Friday night dinner everyone will love! Then coat the cutlet in egg mixture, followed by the seasoned almond meal. This can be done to taste. These are some other options to add to your morning cuppa. More Simple Whole30 Recipes You’ll Love. Time to make a salad! There is also an array of nut butters that are Whole30 compliant at Sprouts. When I did my first round of Whole30, I had a mustard from Trader Joe’s and right before I was about to use it, I decided to glance at the label and saw there was sugar in it. I did my first Whole30 back in January and while it was an awesome experience, I do know how overwhelming the grocery shopping can feel when you are just starting out. Â Once again these are some great Whole30 compliant options for your meals. NextDay eligible. Great for thickening sauces, soups, and more. Enjoy the health benefits of avocado without all the slicing! @Whole30Recipes Account Takeover This Week! There are lots of frozen fruits and veggies that are Whole30 compliant. Apparently back in the day (like a few years ago) it was near impossible to find sugar-free bacon. You can find pre-shredded cabbage and carrots in most grocery stores. Sir Kensington’s Ranch dressings demystify Ranch by using simple, non-GMO ingredients that you can feel good about. Â It’s a delicious and refreshing drink! There are several options for cage-free, pasture raised and/or organic eggs at Sprouts including their own brand as well as 2 of my favorite brands: Vital Farms and Chino Valley Ranchers. It’s Whole30 Compliant and DELICIOUS! Classic Ranch – This ranch is kind of a big dill.From salad to pizza, crudité to fried pickles, the options are endless. It was absolutely something I was worried about as well but knowing there are compliant ways to brighten up my black coffee helps! Primal Kitchen Dressing 3 Pack Sampler, Whole 30 Approved & Paleo Friendly (Thousand Island, Vegan Ranch, Caesar) 8oz Each 4.0 out of 5 stars 20 $38.98 $ 38 . Come see how easy it is! (2 pack) Sir Kensington's Dressing Classic Ranch 9 oz. I’ll link the Whole30 Starter Packs of them below for you. There are tons of options for compliant guacamole as well as salsa and pico de gallo to spice up your meals. @sirkensingtons (This link opens in a new browser window) Twitter. 49. Several of the Sprouts brand almond milks contain sugar which makes them out for Whole30 but they do carry several other brands that are compliant. You’ll find their salad dressings in the refrigerated section AND the pantry aisle. Bone broth is so nutrient dense and it’s so good to sip on with a little sea salt and some avocado. The majority of the Sprouts brand marinara sauces contain sugar but I was able to find both pizza sauce and one other Italian Herb pasta sauce that were compliant. The label checking and second guessing can feel endless. Open a nice bottle of red. Primal Kitchen, Sir Kensington’s, and Chosen Foods are all Whole30/paleo compliant mayo brands. NutPods [email protected] Â Just make sure to check your labels on the Kombucha since anything containing added sugar is out but GT’s carries several flavors that are compliant. I use mine to make taco casseroles, breakfast fried rice or Greek meal prep bowls. Besides the typical produce items there are a few convenience items worth mentioning. I really like their Pink Salt and Vanilla flavors. Apple Cider Vinegar or substitute lemon juice; Salt & Pepper: I tend to go very light on the salt or omit it completely, since bagel seasoning can be pretty salty. When chopping the basil, make sure your knife is sharp. (Gluten free, paleo, Whole30 approved) Welcome today 2 of our virtual Snack Camp!